Is there a simple Meditation Practice? Yes, it’s called Mindfulness. But how to be mindful? It’s actually easy and it’s definitely life-enhancing. Let me guide you through some simple practices that you can easily adapt into your daily routine.
How to start a spiritual journey? How to meditate without sitting for hours in meditation? Meditation has many forms. Practicing Mindfulness is one of them. In the rapidity of our technology age Mindful Awareness is gaining importance.
Life is a journey with many paths. There are interesting routes to travel and many ways to reach our goals. Not all of the trails are easy and well traveled. Focus on the road and go with the flow. Enjoy the drive and remember ‘if it’s not fun, it should not be done’!
Imagine a tiny paradise. White sandy beaches with crystal clear water, hammocks and bamboo swings hanging from the palm trees… I’m sitting on one of them, taking deep breaths of the fresh morning air, feeling grateful, peaceful and in love with my life
‘Quand je pense à tous les livres qu’il me reste à lire, j’ai la certitude d’être encore heureux’
– “when I think of all the books still left for me to read, I am certain of further happiness.” – Jules Renard
Due to the circumstances which we are facing in 2020, we have a new phenomenon spreading out – the ‘home office’. However, working remotely started to be trendy long before the pandemic forced the industries to think outside the box and delegate work outside of the conventional offices. Some of the cleverer companies or industry…
Chiang Mai is the city of elephants, coffee shops, street markets, cooking classes, massage schools and a hub for digital nomads. It is artsy and trendy. It’s where traditional Thailand meets modern spirit. I started this article as a compliance of my favorite places in Chiang Mai that I would like to recommend to you.…
Collages, Mood boards, Dream maps, Inspiration panels… Aren’t they pretty, interesting and inspiring? When you see one, don’t you want to stop and look at it? Take it in, interpret it? Find more and more things on it that somehow speak to you? Find out more about the artist? I personally find them fascinating! It’s…
It’s one of those days. I’m sitting in my mum’s garden, in meditative mood, reflecting on my life. Taking in the scenery: The view of beautiful flowers and the smells and sounds of a summer night. Surrounded by bees and butterflies I’m enjoying a lovely book. It is one of those for the soul. With…
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