Active volcanoes, vivid crater lakes, steaming vents, glacial valleys, old lava flows, alpine vegetation, tussock and bush. The Tongariro National Park is the oldest park in New Zealand and belongs to UNESCO World Heritage.
Almost two months in the land of the sheep, on the other side of the world. A country of amazing, omnipresent nature, breathtaking landscapes, friendly people and relaxed atmosphere. Read more about my epic road trip.
Is there a simple Meditation Practice? Yes, it’s called Mindfulness. But how to be mindful? It’s actually easy and it’s definitely life-enhancing. Let me guide you through some simple practices that you can easily adapt into your daily routine.
How to start a spiritual journey? How to meditate without sitting for hours in meditation? Meditation has many forms. Practicing Mindfulness is one of them. In the rapidity of our technology age Mindful Awareness is gaining importance.
I paint my own reality’ – Frida Kahlo said. Yes, that’s right. This year we were forced to be flexible and in a way – creative. Maybe this is the time to discover your artistic side?! Meet the artist inside of you!
Life is a journey with many paths. There are interesting routes to travel and many ways to reach our goals. Not all of the trails are easy and well traveled. Focus on the road and go with the flow. Enjoy the drive and remember ‘if it’s not fun, it should not be done’!
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